top of page

My meal plan that helped me lose 10lbs in a week

Updated: Jun 14, 2021

I would like to share with you how to lose 10lbs of weight in a week by following a lay down menu based on the plant Paradox Diet. This one week plan is what it termed the cleansing in the phase one. I personal have used this and have had amazing results.

Download the below weekly planner for

The link to the weekly menu:


 
 
 

Comments


Get My Monthly Health Tips

Thanks for subscribing!

Screenshot 2022-03-24 081431.png

© 2020 Ezra Wellness

bottom of page