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Learn how you and your family can live a healthy lifestyle and achieve wellness goals 

Increased Energy and healthy body, mind and soul 

Easy and healthy family meals and lifestyles 

Lose and maintain a healthy weight

Prevent  diseases and illnesses

Less visits to  doctors and physicians

Meet Salomey Adomako,RN

(Functional Nutrition Counselor)

Learn the secret to how your host  lost 30lbs and kept it off 

Hi, my name is Salomey Adomako. I am a Registered Nurse (RN) and a Functional Nutrition Counsellor (FNC) in Simsbury Connecticut, but originally from Ghana, West Africa. “I help women lose weight as a support on their health care team through diet and lifestyle changes to reach their health goals. With me, you are met where you are and the two of us will build a health plan based on your unique individuality.


It all began in 2007 when I lost my mother at the age of 55 to complications of Diabetes and High Blood Pressure. This happened four years after migrating to the USA. I did not get to see my mama again. It was at this moment I started to think something was wrong somewhere. In 2015, Ghanaian women living in the East Hartford and Manchester area in the state where I lived started dying in their 40’s mainly from diseases like Cancer and Heart disease. These women died and left their kids behind as young as 1 and ½ years old. I got quite concerned about this dilemma. I began talking about it with everyone in my community with the hope of finding out what could be done.

Image by Christina @

1on1Consultation & Events

 Have one-on-one with me to address your personal weight loss joruney. First 15 minutes for free discovery section to see if this program is the right fit for your needs. 

You can also book for your church, private and corporate events.

“Disease begins in the gut.”


Learn about how you can transform your health by taking care of your guts.

"I started following the youtube videos and I have lost 20 lbs in 12 weeks. I never thought I could do this, but here I am today enjoying the good health benefits and enjoying my new body. I am in a good position to counsel my patients on this evidence based weight loss program and path to healthy living. Thank you Salomay and keep up the good work!"

Eunice, MA

- Eunice A-M., CT

"Since I began the plant paradox diet... it has been absolutely awesome! It’s boosted my health, my life and my overall confidence! The first week alone I lost 12 pounds! I would definitely recommend Ezra Wellness to anyone who wants an overall healthier life, not just to lose weight."

Abby, CT


“I was diagnosed with stomach ulcer and have been trying my best to manage it. It has been very difficult trying to manage the discomfort, pains and the weakness that come with the ulcer. I decided to try out the Plant Paradox diet by eliminating and replacing some of the foods I eat with your recommendations. I have been doing this for about 12 weeks now, my stomach feels very good, rarely do I feel any pains, I feel healthy and energetic always.”

Jeff, NY


Amazing recipes! My muom is getting off her meds soon, God bless you for having this platform so we can learn such things.

Eve,  CT


Learn about foods to eat and those to avoid to lose weight and maintain a healthy weight

Healthy Recipes for the whole family

Check out our recipes

Learn easy and fast recipes made with ingredients from your local grocery stores.

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