Almonds are nutrient powerhouses. Whether consumed whole, chopped, sliced, or ground into almond flour or almond butter, this deliciously satisfying nut truly deserves its superfood status.
Benefits of almonds ;
- increase vitamin E levels in the plasma and red blood cells;
- lower overall cholesterol levels ;
- vitamin E, healthy fats, and fiber etc
Roasted Almonds (Snack Pack)